Some home remedies for heart burn

To simply put what heart burn is: a burning sensation followed by pain in the chest and stomach, just behind the breastbone. Shortness of breath, nausea, bloating, gas, sour taste in mouth etc is the common symptoms of heart burn. Heart burns are quite common among the general people, which is why most prefer home remedies for heart burn.

Hydrochloric acid is used in the stomach to digest foods. When it goes up the esophagus, it irritates the sensitive tissues and causes heart burn. In a normal scenario the esophageal sphincter muscle stops the acid from going up but if the muscle is not functioning properly then the acid meets no barrier on its way up. Because of the muscle malfunction it is called Gastro esophageal reflux disease. Other names of heart burn are acid indigestion, chronic heart burn and dyspepsia. If the victim continually ignores this then the damage to the tissues can lead to something far more drastic. The continued impact on the esophagus by the acid alters the cells lining, which in later periods could lead to cancer. Smoking, alcohol, consuming acidic foods, hernia etc also contribute to heart burn.

Best home remedies for heart burn

The best home remedies for heart burn is the use of vegetables and herbs. A patient diagnosed with heart burn should stay away from antacid tablets. These tablets increase blood pressure and decrease the amount of nutrient used by the body. Avoiding such tablets will help in the long run. One of the best home remedies for heart burn would be to drink Aloe Vera juice which repairs the damages in the intestinal tract. Local pharmacies have papaya chewable tablets that reduce the pain during heart burn. To decrease the irritation of the esophagus chamomile tea is recommended. It is especially effective when taken after meals. If the symptoms of heart burn are not strong then drinking fluids can help a great deal. At the first sign of heart burn the victim should start drinking water. Two or three glass is recommended. Prudence is needed as the victim might choke for drinking water too quickly. Some doctors suggest using licorice as home remedies for heart burn which can prove effective. Juices made from raw potatoes are also known to be good home remedies for heart burn. You can add other materials to improve the taste. The potatoes used for making the juice should not be peeled but directly used in the juicer.